Chair/Mobile Massage
Performed in a specially designed chair (clothes on). Excellent for quick relaxation and tightness relief with little time away from work. Available at the office or your location for events.
In-Office:
15 mins/$30
20 mins/$40
Mobile: $130/hr
Deep Tissue Massage
Focuses on realigning deeper layers of muscles and connective tissue. The movement is slower, and the pressure is deeper than Swedish (relaxation) massage.
30mins/$55
45mins/$70
60mins/$95
75mins/$115
90mins/$135
120mins/$180
Swedish Massage
A relaxation massage that uses smooth, gliding strokes, delivered at a slower pace using lighter pressure to help you relax. Swedish massage stimulates sensory nerve endings in the skin causing the brain to release endorphins—the body’s natural painkillers that create a sense of well-being.
30mins/$55
45mins/$70
60mins/$95
75mins/$115
90mins/$135
120mins/$180
Lymphatic Massage
Focus is on gently manipulating specific areas of your body to help lymph move to an area with working lymph vessels to relieve swelling that happens when medical treatment or illness blocks your lymphatic system.
30mins/$55
45mins/$70
60mins/$95
75mins/$115
90mins/$135
120mins/$180
![IMG_0456 [20962].JPG](https://static.wixstatic.com/media/4bb9b1_7f9365326ae3462fbbf576c71d6c0732.jpg/v1/crop/x_0,y_179,w_1600,h_1072/fill/w_451,h_302,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/IMG_0456%20%5B20962%5D_JPG.jpg)
Shiatsu Massage
Traditional Chinese medicine-based system of finger-pressure which treats special points along acupuncture “meridians” (invisible channels of energy flow in the body).
60mins/$100
75mins/$125
90mins/$150
120mins/$200
Sports Massage
Focuses on muscle systems relevant to a particular sport or physical activity. Massage is delivered in a vigorous than relaxing manner and often involves active and passive stretching and techniques to test and increase range of motion (ROM).
30mins/$55
45mins/$70
60mins/$95
75mins/$115
90mins/$135
120mins/$180
Prenatal Massage
Application of various massage therapies, typically delivered while client is on their side, to help relieve the normal discomforts of pregnancy including back pain, leg cramps, swelling, stiff neck and overall stress. Result is relaxation and less pain, which can aid in better sleep and lowered anxiety.
30mins/$55
45mins/$70
60mins/$95
75min/$115
90mins/$135
Couples Massage: Please send us your full names, phone numbers, email addresses and preferred time to 515-499-0099 for reservation. We will get back to you as soon as possible.
A shared massage experience for two people (same room at the same time) that delivers physical, mental, and relationship health benefits.
Customized Massage
Combination of different techniques such as Neural Reset Therapy, Acu Pressure Points, Stretching techniques to address specific pain.
30mins/$60
45mins/$75
60mins/$100
75mins/$125
90mins/$150
120mins/$200
![IMG_0462 [20968].JPG](https://static.wixstatic.com/media/4bb9b1_1975c416c86e4803bae5b0f6a7077fb2.jpg/v1/fill/w_368,h_368,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/IMG_0462%20%5B20968%5D_JPG.jpg)
Cupping Therapy:
An ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. Used for many purposes, including to help with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep tissue massage.
30mins - $65
45mins - $80
60mins - $100
75mins - $125
90mins - $145
Hot Stone Massage
Smooth heated stones are used as an extension of the massage therapists hands or are used by placing them on the body for a period of time. Hot stones have a sedative effect that can relieve chronic pain, reduce stress and promote deep relaxation.
60mins - $105
75mins - $130
90mins - $150
120mins - $195
Additional Add-on Items:
CBD Massage Oil- $15 YL Aromatherapy- $15 Skin-Hydrating Oil-$5
Ashiatsu ( Barefoot Massage )
A barefoot massage technique that delivers deep, broad, consistent pressure while utilizing the therapist's feet and body weight. Ashiatsu therapists have complete control, and the massage is tailored to each client's needs delivering up to 3x deeper pressure than with traditional hands-on treatments.
30mins/$55
45mins/$70
60mins/$95
75mins/$115
90mins/$135
Table Thai Massage
Blends the unique compression and stretching poses of Traditional Thai Massage with the added benefits of Deep Tissue and Swedish techniques. The session is a dynamic experience where the muscles, tendons, ligaments, and joints benefit from movement, including the release of tension, improved relaxation, flexibility, and circulation.
30mins/$55
45mins/$70
60mins/$95
75mins/$115
90mins/$135
Cranial Sacral Therapy
a gentle hands-on treatment that relieves compression in the bones of the head, sacrum (a triangular bone in the lower back), and spinal column. CST promotes the movement of fluids in and around the central nervous system to enhance the body's natural healing abilities, improving conditions such as headache and neck pain
30mins/$55
45mins/$70
60mins/$95
75mins/$115
90mins/$135
Myofascial Release
Myofascial Release is a safe and very effective hands-on technique that involves applying gentle sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and restore motion. This essential “time element” has to do with the viscous flow and the piezoelectric phenomenon: a low load (gentle pressure) applied slowly will allow a viscoelastic medium (fascia) to elongate.
30mins/$55
45mins/$75
60mins/$95
75mins/$115
90mins/$135
