Ashiatsu massage is an ancient form of massage therapy that utilizes the practitioner’s feet rather than their hands or arms to provide deep tissue compression massage. It is believed to have originated in Asia and India and has been practiced for thousands of years.

The massage therapist stands on a padded, elevated platform and applies pressure to the patient’s body using their feet. The therapist may use different techniques such as kneading, rolling or pressing with their feet to massage the muscle tissue. The pressure of the massage is adjustable, depending on the patient’s preference and the therapist’s technique.

The therapist may also use their body weight to apply pressure, which is believed to be more effective than using their hands or arms. This is because their feet are able to cover a much larger area than their hands, allowing them to apply deep, consistent pressure to the muscle fibers. The pressure is believed to break up adhesions in the muscle tissue, which can reduce pain, tension, and inflammation.

The effects of an Ashiatsu massage may be felt immediately and can provide relief from chronic pain, tension, and stiffness. It can also improve mobility, circulation, and flexibility.