Ashiatsu Massage Services in Clive, IA

The Benefits of Ashiatsu Massage

  • Deep tissue massage without the use of pressure points
  • Improves circulation and increases range of motion
  • Helps to reduce chronic pain and tension
  • Stimulates the lymphatic system, aiding in detoxification
  • Improves flexibility and strength

Ashiatsu massage is an ancient form of massage therapy that utilizes the practitioner’s feet rather than their hands or arms to provide deep tissue compression massage. It is believed to have originated in Asia and India and has been practiced for thousands of years.

The massage therapist stands on a padded, elevated platform and applies pressure to the patient’s body using their feet. The therapist may use different techniques such as kneading, rolling or pressing with their feet to massage the muscle tissue. The pressure of the massage is adjustable, depending on the patient’s preference and the therapist’s technique.

The therapist may also use their body weight to apply pressure, which is believed to be more effective than using their hands or arms. This is because their feet are able to cover a much larger area than their hands, allowing them to apply deep, consistent pressure to the muscle fibers. The pressure is believed to break up adhesions in the muscle tissue, which can reduce pain, tension, and inflammation.

Effects of Ashiatsu or Barefoot Massage

Ashiatsu, often referred to as ‘barefoot massage,’ offers a unique twist to traditional massage techniques. This deep tissue massage uses the feet rather than hands to apply pressure, allowing therapists to leverage their body weight for more profound, seamless strokes. The following are key benefits of the massage:

With its unique foot techniques, Ashiatsu offers deep, broad pressure, helping to stretch and elongate the spine, relieving deep-seated tension.

It aids in the correction of postural imbalances, particularly benefiting individuals with chronic back pain and shoulder tension.

The broad, consistent pressure improves blood flow, promoting healing and rejuvenating the body.

Like other forms of massage, Ashiatsu is an effective stress-buster, reducing cortisol levels and promoting relaxation.

Ashiatsu is a dynamic blend of Eastern philosophy and modern Western technique. It is typically performed on a massage table, with therapists using overhead bars for support while their feet deliver healing pressure. This technique allows for deeper pressure without the discomfort that can sometimes accompany hand-based deep tissue work.

To sum it all up, Ashiatsu takes massage therapy to new heights—literally! Its deep, flowing strokes offer therapeutic benefits beyond traditional massage styles, making it an excellent choice for those seeking a powerful, deep-tissue experience without discomfort. Whether you’re an athlete seeking muscle recovery or someone coping with chronic tension, the massage offers a unique path to physical wellness and relaxation.

Feel The Best, Live Your Best

Make an appointment today and start experiencing the benefits of massage therapy!

We are so glad we found this place on google. The staff is friendly, the place is clean and cozy. We had couples massage and both therapists were amazing and very knowledgeable. Jean is the absolute best massage therapist I’ve ever had. I would highly recommend everyone who is looking for therapeutic massage to Abundant Health.

Luo L., via Google

If you are looking for a massage and don’t know where to start, whether you’ve been getting them for years or are new to the experience, Abundant Health is the place to be. Regardless of the level you’re looking for, this is where you should get your massage. A+ Thank you!!

Tara O., via Google

Wonderful, professional, caring staff. Will definitely come back again.

Dimitri M., via Facebook

Daniel is wonderful. Very attentive to my needs. Superior pressure throughout the massage.

Gretchen W., via Facebook

I was experiencing terrible neck pain and could barely move. Sharon went above and beyond to fit me in on short notice and took such good care of me. I have mobility back and could not be more appreciative!

Aisha G., via Facebook