Chair Mobile Massage

Benefits of a Chair Massage

  • Fits in a tight schedule

  • Decreased pain and inflammation
  • Relaxation of muscles
  • Reduced stress and tension

Chair massage or mobile massage is a type of massage therapy that is performed while the client is seated in a specially designed chair.

The massage therapist uses a variety of techniques including stretching, kneading, and light pressure to target different areas of the body. This type of massage is a great way to provide relaxation and relief from tension and aches and pains, and it can be done in a variety of settings, such as the office, spa, or home.

It’s usually performed without the use of massage oils or lotions, and the client remains fully clothed. The massage therapist will usually use their hands, arms, and elbows during the massage, but they may also use a massage tool to help target certain areas. The massage therapist will typically begin by assessing the client’s tension and pressure points, and then use the appropriate techniques to help relax the muscles.

The massage is great for those who are short on time or prefer a more focused massage.

Effects of Chair Massage

Chair massage, a versatile and accessible form of massage therapy, offers quick and effective relief for those with busy lifestyles. Typically performed in a specially designed chair that supports you while your therapist focuses on high-tension areas like the neck, shoulders, back, and arms. The following are the key benefits of chair massage:

In just 15-20 minutes, it can significantly reduce stress and tension, providing immediate relaxation and rejuvenation.

By focusing on the back and shoulders, it can alleviate the muscle tension that often leads to poor posture, reducing the risk of chronic musculoskeletal problems.

It boosts blood flow, ensuring efficient delivery of oxygen and nutrients to body tissues, which promotes healing and overall well-being.

Studies show a quick chair massage can enhance alertness and improve cognitive function, leading to better performance.

Due to its convenience and effectiveness, the massage is becoming a popular choice in corporate wellness programs. It allows employees to take a quick break, relieve stress, and return to work refreshed and more productive.

The conclusion? Chair massage is more than a quick pick-me-up. Its multitude of health benefits and convenience makes it a valuable wellness tool in fast-paced environments, fostering well-being without disrupting productivity. The ability to squeeze a massage into a busy schedule offers an effective solution to combat stress and enhance health in our increasingly busy lives.

Feel The Best, Live Your Best

Make an appointment today and start experiencing the benefits of massage therapy!

We are so glad we found this place on google. The staff is friendly, the place is clean and cozy. We had couples massage and both therapists were amazing and very knowledgeable. Jean is the absolute best massage therapist I’ve ever had. I would highly recommend everyone who is looking for therapeutic massage to Abundant Health.

Luo L., via Google

If you are looking for a massage and don’t know where to start, whether you’ve been getting them for years or are new to the experience, Abundant Health is the place to be. Regardless of the level you’re looking for, this is where you should get your massage. A+ Thank you!!

Tara O., via Google

Wonderful, professional, caring staff. Will definitely come back again.

Dimitri M., via Facebook

Daniel is wonderful. Very attentive to my needs. Superior pressure throughout the massage.

Gretchen W., via Facebook

I was experiencing terrible neck pain and could barely move. Sharon went above and beyond to fit me in on short notice and took such good care of me. I have mobility back and could not be more appreciative!

Aisha G., via Facebook