Lymphatic massage, also known as manual lymphatic drainage (MLD), is a type of massage therapy that uses gentle strokes and light pressure to stimulate the lymphatic system. The lymphatic system is a network of vessels and nodes that helps to remove toxins and waste products from the body and to support the immune system. MLD helps to improve the flow of lymphatic fluid, reduce pain and inflammation, and improve the body’s overall health and well-being.
During MLD, the therapist uses gentle, rhythmic strokes to stimulate the lymphatic vessels and surrounding muscles. This helps to increase the flow of lymphatic fluid, reduce swelling, and promote healing. MLD is typically performed on the neck, arms, and legs, but can be done on almost any area of the body.
In addition to its therapeutic benefits, MLD is often used to treat a variety of medical conditions, including edema, lymphedema, and sports injuries. It can also be used to reduce pain and swelling in the body, as well as to help improve circulation and reduce fatigue.
Note: please ensure that you schedule your appointment after your incisions have fully healed following surgery. Therapists at Abundant Health do not perform fluid drainage on clients.
Lymphatic massage, often referred to as manual lymphatic drainage, is a gentle yet effective therapeutic method that promotes a healthy lymphatic system. This system, a crucial part of the body’s immune response, helps to remove toxins and fights off infections. Here are some standout benefits of lymphatic massage:
Lymphatic massage uses specific rhythmic and directional strokes to increase the flow of lymph, thereby encouraging detoxification and boosting overall wellbeing. This therapy can be particularly beneficial for individuals suffering from a sluggish immune system, recovering from surgery, or dealing with generalized edema.
In conclusion, lymphatic massage is a holistic approach to health that goes beyond relaxation. Its detoxifying benefits have a wide-ranging impact on our wellbeing, enhancing our body’s ability to heal and protect itself.