Benefits of Prenatal Massage
Prenatal massage is a type of massage therapy specifically designed for pregnant women. It is used to reduce stress and help relax the body and mind, as well as reduce muscle tension, improve circulation, and promote overall well-being.
Prenatal massage is usually performed with the woman lying on her side, with pillows and support cushions keeping her comfortable. The massage therapist will use a variety of massage techniques, including Swedish massage, deep tissue massage, and trigger point therapy. During the massage, the therapist may use their hands, fingers, and elbows to apply pressure to the body. The massage therapist may also use hot stones, essential oils, and other tools to help the massage be more effective.
The potential benefits of prenatal massage include reduced stress, improved circulation, and lymphatic drainage, improved digestion, and reduced pain and inflammation. It can also help improve the quality of sleep, reduce fatigue, and improve mood. Additionally, prenatal massage can help to relax the muscles, reduce muscle tension, and improve joint mobility and flexibility.
Prenatal massage is a safe and beneficial therapy for pregnant women, however, it is important to speak with a doctor before booking an appointment.
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We are so glad we found this place on google. The staff is friendly, the place is clean and cozy. We had couples massage and both therapists were amazing and very knowledgeable. Jean is the absolute best massage therapist I’ve ever had. I would highly recommend everyone who is looking for therapeutic massage to Abundant Health.
If you are looking for a massage and don’t know where to start, whether you’ve been getting them for years or are new to the experience, Abundant Health is the place to be. Regardless of the level you’re looking for, this is where you should get your massage. A+ Thank you!!
Wonderful, professional, caring staff. Will definitely come back again.
Daniel is wonderful. Very attentive to my needs. Superior pressure throughout the massage.
I was experiencing terrible neck pain and could barely move. Sharon went above and beyond to fit me in on short notice and took such good care of me. I have mobility back and could not be more appreciative!