After certain medical procedures or surgeries, many people experience swelling. Often, this is
uncomfortable, and even painful. Luckily, there is an easy, natural way to help alleviate the
swelling and pain in the form of a lymphatic massage!
What is a lymphatic massage?
A lymphatic massage, also known as a lymphatic drainage massage or manual lymphatic
drainage, is a gentle massage designed to combat lymphedema. Lymphedema happens when
lymph fluid drains into the soft tissues of your body, often the arms and legs, instead of returning
to the bloodstream the way it should. A lymphatic massage encourages that fluid to return to
your lymph nodes so it can drain properly through gentle manipulation of specific areas of your
body. This moves lymph to an area with working lymph vessels, and eases the swelling and
pain in your tissues and limbs.
When might I need a lymphatic massage?
Lymphedema often affects people that have had surgeries or cancer treatments. Breast cancer
surgeries and mastectomies can increase the risk of lymphedema, as well as treatments for
other types of cancer. Some individuals experience lymphedema due to trauma, infection,
cardiac impairments, kidney disease, and more.
If you’ve recently undergone plastic surgery such as a tummy tuck, liposuction, or a mommy
makeover, you may also be at risk for lymphedema. Lymphatic drainage massages can help to
accelerate the recovery period for sureries of this kind. Lymphatic massages can also help with
other medical conditions, such as rheumatoid arthritis, chronic venous insufficiency, and
Any condition or surgery that causes damage to the lymphatic system, or the removal of lymph
nodes, can cause lymphedema. If lymph isn’t moving through your body correctly for any
reason, excess fluid builds up causing edema and creating a puffy area that looks and feels
How does a lymphatic massage work?
Your trained massage therapist will manually massage your body to push the lymph through the
body. This will break up the areas of swelling and reduce excess fluid. [this will] help to “restart”
the lymphatic system and help it move fluid better on its own again.
Lymphatic Massage is great after cosmetic surgery. Because of the fluid buildup and swelling
from white blood cells rushing to nourish the area, these massages can really help you heal
quickly and comfortably. Body procedures like tummy tucks and liposuction can cause swelling
when excess fluid and fat cells harden in the first few weeks after surgery. Using a lymphatic
massage to help the body drain excess waste and fluid will reduce scar formation and improve
skin quality, as well as promote the most efficient healing process. If you want to reduce scar
formation, remove excess water and metabolic waste from body tissues, and heal quickly after
illness, injury or surgery, look into getting a lymphatic massage!