Benefits of Cranial Sacral Massage
Cranial Sacral massage is a gentle, non-invasive form of massage therapy that focuses on the bones of the skull and the sacrum. It is based on the belief that the body’s natural rhythms, including those of the craniosacral system. The massage therapist will use their hands to apply gentle, light pressure to the skull and sacrum. The pressure is used to detect subtle changes in the body’s rhythms and to help release any tension or tightness in the muscles and connective tissues.
Cranial Sacral massage is believed to be beneficial for many medical issues, including headaches, migraines, neck pain, back pain, fatigue, stress, and insomnia. It can also help improve overall well-being, as it helps to restore balance and harmony to the body.
The massage therapist may also use other techniques, such as light touch, rocking, and stretching, to help release tightness and tension. The massage is typically performed in a quiet, relaxed environment to help promote a sense of relaxation and well-being.
The effects of Cranial Sacral massage are often felt immediately, but the full benefits may take several sessions.
Effects of Cranial Sacral Massage
Craniosacral therapy, sometimes known as cranial sacral massage, is a holistic healing practice that employs gentle touch to palpate the synarthrodial joints of the cranium. It aims to balance the flow of cerebrospinal fluid and relieve tension through subtle, therapeutic touch on the head, spine, and pelvic areas. The following bullet points highlight some impressive benefits of this therapy:
Craniosacral therapy operates under the principle that the body has its innate healing rhythms. Any disruption in these rhythms could result in health complications. Therapists are trained to identify these disruptions and use gentle manipulations to restore rhythm and balance.
In sum, cranial sacral massage offers a therapeutic experience that penetrates beyond the surface. Its gentle, non-invasive nature makes it an excellent choice for individuals seeking relief from chronic headaches, sleep disorders, and stress-related conditions. It’s a therapy that speaks to the body’s inner wisdom, making it suitable for all ages, and providing a path to enhanced wellness and serene relaxation.
We are so glad we found this place on google. The staff is friendly, the place is clean and cozy. We had couples massage and both therapists were amazing and very knowledgeable. Jean is the absolute best massage therapist I’ve ever had. I would highly recommend everyone who is looking for therapeutic massage to Abundant Health.
If you are looking for a massage and don’t know where to start, whether you’ve been getting them for years or are new to the experience, Abundant Health is the place to be. Regardless of the level you’re looking for, this is where you should get your massage. A+ Thank you!!
Wonderful, professional, caring staff. Will definitely come back again.
Daniel is wonderful. Very attentive to my needs. Superior pressure throughout the massage.
I was experiencing terrible neck pain and could barely move. Sharon went above and beyond to fit me in on short notice and took such good care of me. I have mobility back and could not be more appreciative!